Mindfulness

Mind-Body Dojo in the following areas: Martial Arts Strength Therapy, Breathing Exercises, Qigong Movement & Seated Meditation.

About this Category

R-Soma Performance updates on online coaching services. We provide both group and individual programs in the following areas: Martial Arts Strength Therapy, Breathing Exercises, Qigong Movement & Seated Meditation.

Meet our Presenters

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Ludwight Rigueur

Rigueur Soma Performance, Rigueur Soma Performance

Lessons

Fitness Meditation Challenge

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