Health & Fitness

R-Soma Performance updates on online coaching services. We provide both group and individual programs in the following areas: Strength Fitness Therapy, Functional Range of Motion and more...

About this Category

R-Soma Performance updates on online coaching services. We provide both group and individual programs in the following areas: Strength Fitness Therapy, Functional Range of Motion to improve posture, physical daily lifestyles and self-care activities that will help to diminish acute and chronic aches and pains. 

Meet our Presenters

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Ludwight Rigueur

Ludwight Rigueur

Rigueur Soma Performance, Rigueur Soma Performance

Lessons

Fitness Meditation Challenge

Ludwight Rigueur

Energyzing Warm-Up

Ludwight Rigueur

Hipnosis part I

Ludwight Rigueur

Hipnosis Part II

Ludwight Rigueur