R-Soma Performance
Ludwight Rigueur

Energyzing Warm-Up

A Lesson by Ludwight Rigueur (Rigueur Soma Performance, Rigueur Soma Performance)

About this Lesson

This Energyzing Warm-Up is special for injury prevention and performance enhancement. Learn the proper form with our video tutorial, which will make you feel stronger and more energized.


Health & Fitness

About The Presenter

Ludwight Rigueur

Ludwight Rigueur

Rigueur Soma Performance, Rigueur Soma Performance

Ludwight Rigueur is a SOMA Trainer, SOMA Therapist, Qigong Instructor, and Spiritual DNA Activation Practitioner and teacher with over 20 years of experience in the health, wellness, and fitness industry.

Ludwight Rigueur

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